MOUNTAINYOGA
Rise above everyday life: discover the silent of yoga!
For a perfect start to the day or a relaxing end after a day on the mountains, join a yoga session at the “Haus des Gastes” (touristinformation) in Obertauern. Through a combination of mindful breathing, targeted asanas, and deep relaxation meditation, muscle tension is released, and everyday stress is reduced. The yoga session lasts one hour and is led by Theresa, a certified yoga instructor. Additionally, a special yoga class with Nini takes place once a month.
Mountain Yoga by Nini
Special yoga sessions for your well-being, supported by the healing power of local mountain herbs.
YOGINI: Nini | Christine Orda-Dejtzer
TIMES:
WHEN: every Wednesday (28.6. - 21.9.2025) in the context of the free summer program
MEETINGPOINT: Haus des Gastes - Tourist Office Obertauern
REGISTRATION: until Tuesday 6 pm at the hotel reception or at directly by NAC +43 664 91 00 580
Mats and blankets are provided free of charge.
More Yoga-Events by Nini
All yoga sessions take place outdoors. In case of bad weather, practice will be held indoors at the Haus des Gastes (Tourism Association Obertauern).
Yoga mats and blankets are available free of charge. Please bring warm clothing and possibly a hat, as well as a water bottle and a flashlight for the evening events.
24 MOON SALUTATIONS FOR THE FULL MOON IN CAPRICORN
at Lake Krummschnabel, followed by a gathering around the campfire
DATE: Thursday, July 10, 2025
REGISTRATION: nini@berg.yoga | +43 (0) 664 46 41 499 | www.berg.yoga
COST: Participation in the yoga session is free of charge
SCHEDULE:
- 9:30 PM – Meeting point in front of the “Haus des Gastes” (Tourism Office Obertauern)
- 9:45 PM – Practice of the 24 Chandra Namaskar under the guidance of the full moon of direction
- from 10:30 PM – Reflect and unwind together at the campfire by Lake Krummschnabel
108 SUN SALUTATIONS HIGH UP IN THE MOUNTAINS
followed by a traditional alpine breakfast at Dikt’n Alm
DATE: Saturday, July 19, 2025
REGISTRATION: nini@berg.yoga | +43 (0) 664 46 41 499 | www.berg.yoga
COST: Participation in the yoga session is free of charge
SCHEDULE:
- 6:15 AM – Meeting point in front of the “Haus des Gastes” (Tourism Office Obertauern)
- 6:30 AM – Collective practice of 108 Surya Namaskar, surrounded by the mountains of Obertauern
- 8:00 AM – Shared alpine breakfast at Dikt’n Alm
FULL MOON YOGA DURING THE SHOOTING STAR NIGHTS
at Lake Krummschnabel with a powerful fire ritual
DATE: Sunday, August 10, 2025
REGISTRATION: nini@berg.yoga | +43 (0) 664 46 41 499 | www.berg.yoga
COST: Participation in the yoga session is free of charge
SCHEDULE:
- 9:30 PM – Meeting point in front of the “Haus des Gastes” (Tourism Office Obertauern)
- 9:45 PM – Full moon yoga practice under the night sky, accompanied by shooting stars
- from 10:30 PM – Fire ritual and shared reflection around the campfire at Lake Krummschnabel
MOUNTAIN YOGA AT TWENGER ALM
with a shared hike and refreshments at the alpine hut
DATE: Tuesday, August 26, 2025
REGISTRATION: nini@berg.yoga | +43 (0) 664 46 41 499 | www.berg.yoga
COST: Participation in the yoga session is free of charge
SCHEDULE:
- 8:30 AM – Meeting point in front of the “Haus des Gastes” (Tourism Office Obertauern)
- 8:30 AM – Group hike to Twenger Alm 10:30 AM – Mountain yoga surrounded by alpine meadows
- from 11:30 AM – Refreshments and rest at Twenger Alm
- from 12:30 PM – Hike back to the “Haus des Gastes”
Yoga by Theresa
For our guests and locals, a weekly yoga session takes place in winter at the Haus des Ga
WEHRE: Haus des Gastes | Tourismusverband
DATES: wird noch bekannt gegeben
REGISTRATION: theresa_winter@hotmail.com | +43 (0) 664 87 20 974
PRICE: € 17 pro Einheit
