Fascination Trailrunning: Away from paved paths, this varied sport inspires new heights, where experiencing nature is the top priority. The challenging trail run not only trains the entire body but also clears the mind, reduces stress, and supports relaxation. Every run is like an adventure, bringing you a little closer to nature.
Such is the case in Obertauern, where every trail run becomes a natural spectacle: past wild waterfalls and impressive gorges, over blooming alpine meadows and rugged mountain slopes to imposing summit crosses and emerald-green mountain lakes, spectacular views await. In harmony with nature, trail runners can fully enjoy 133 kilometers and 8 marked routes in Obertauern. From Cross Adventure to Cross Trail, the paths challenge beginners and experts alike.
Healthy and fit with every step
On unpaved paths and varied terrain, trail running in Obertauern strengthens health with every meter, because the mountainous terrain not only improves coordination and reaction ability. Due to its location at 1,740 meters above sea level, it also sustainably enhances well-being. As demonstrated by the Austrian Moderate Altitude Study (AMAS) altitude studies I and II, this is the case at an altitude between 1,500 and 2,500 meters. The clear mountain air at lofty heights makes Obertauern a paradise for all those who want to try the sport for the first time or are looking for new challenges to keep body and mind fit.
Trail running in Obertauern combines athletic challenge with a unique natural experience. The routes lead through high alpine terrain past waterfalls, alpine meadows, gorges, and mountain lakes – accompanied by impressive panoramic views.
In Obertauern, there are a total of 8 signposted trail running routes with around 133 kilometers
- Trail running shoes with good grip<\/li>
- Weather-appropriate clothing<\/li>
- Sufficient water & food<\/li>
- If applicable, GPS\/smartphone with route data<\/li><\/ul>
Yes, all trails in Obertauern are uniformly signposted and well marked.
Yes, the Obertauern Trailrun Summit takes place annually – a high alpine trail running event with various distances and difficulty levels. You can expect several races ranging from short distances to challenging ultratrails amidst the Salzburg Alps.
